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I was at a party the other day. I watched people chomp down on a wide array of snacks; and as they were eating, I could see the guilt on their faces. Many were making promises of an extra workout that week.
This got me thinking. Since when did we forget the sheer joy of enjoying a snack, just for what it is? Have we forgotten what “guilt free snacking” feels like anymore? So here’s to eating in moderation and relishing every bite. Here’s my all time favorite snacks: