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Count Down To A Healthy Life Style May 1, 2007

Posted by Praba in Opinion, Tips and Techniques.
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count downA few years ago, my husband had come back from India, and casually stepped on the weighing scale. My son’s jaw dropped and he said “Wow Dad! One more pound and you will be 200.” This was the moment when a switch went off, and my husband was a changed man. He went from eating just about anything, to eating healthy. And what is more remarkable is, he’s kept it going! Here is my Top Ten Steps to a healthy life style:

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Who am I ? May 1, 2007

Posted by Praba in About me.
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I am a chef instructor.I teach customized cooking classes in the bay area.My specialties are Thai,Indian, Mexican, Italian and Asian Fusion.I graduated from the California Culinary Academy and worked as an Associate Chef at Green’s Restaurant in Fort Mason.Then I moved on to menu planning and testing for restaurateurs and teaching cooking classes.

Cooking is my passion.I enjoy every aspect of cooking.The textures and colors of food, the flavors and its tastes, sharing my discoveries and knowledge to others and of course the end product – a dish that makes your taste buds tingle and your stomach happy, where else can you get this instant gratification?

Apart from this I do have a few other passions- Yoga,books,  co- hosting  a radio show (90.1FM KZSU Stanford),  two  high energy boys and a loving husband…. I  am  grateful.

Enjoy my blogs and please sign up for my classes…

Praba