Category Archives: Snacks

Fruitfully Yours

tomatoesI have fond memories of my early years in Kanpur, India. Situated on the banks of the Ganges, Kanpur was as fertile as it could be. Our home had crisp green lawns with roses of every hue. My favorite pastime in the summer months was counting the number of tomatoes on the vine, which stretched on to the side walls of the house. I remember admiring the red plump fruit against the faded brown wall. While my dad brought home red juicy apples and healthy bunches of grapes, mom would cut a bowl of fresh tomatoes and sprinkle a little sugar, for us to eat. This was when I fell in love with fruits.

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The Rise of King Corn

CornNative Americans call it the food of the gods that created the earth. Corn has an important place in history. Its origin dates back to 5000 years and takes us to Mexico.

With the shocking prices of rice and wheat at Indian stores, I have consciously begun to include makki ki roti (corn roti) into our weekly menu. Corn flour is abundant and a healthy substitute for other staples.

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Remembering Mom

Mom's Recipe in TamilWe all have our own special ways of remembering people. Some of us have photos, writings or clothing to keep memories alive. Cooking keeps me connected to my mom. She was an extraordinary human being as well as a fabulous cook.

Our home was the hub for extended family’s vacations, job hunts, festival seasons and weddings. My mom made sure that anyone who walked into our house never left hungry. Food was always available, well prepared and on time. Her philosophy on cooking was simple and I follow that to this day

-Cook food with love, people will enjoy it no matter what. Food cooked with negative emotions never digests well.

Here are some of mom’s favorite recipes: Continue reading Remembering Mom

Caribbean Calypso

Caribbean IslandsBeautiful turquoise beaches, sky scraping palm trees, silver sands, glistening sunlight and romantic sunsets: the Caribbean Islands are a colorful treat for our eyes, and their cuisine is equally something to relish. There are more than 7000 islands in the Caribbean plate, that we call the West Indies.

The early inhabitants of the islands were from the northern part of South America. Their cuisine included corn, cassava, squash yams and sweet potatoes along with an extensive selection of seafood. Eventually ravaged by disease and their conquest by the Spaniards, English and French, most of the early inhabitants were wiped out. The native cuisine, called Creole, was influenced by European, African and Spanish cuisines.

One toasty Sunday afternoon, we had a few friends over for a Caribbean party. Here is a peek at the menu. Enjoy! Continue reading Caribbean Calypso

A Touch on the Lip and its Straight to the Hip

I was at a party the other day. I watched people chomp down on a wide array of snacks; and as they were eating, I could see the guilt on their faces. Many were making promises of an extra workout that week.

This got me thinking. Since when did we forget the sheer joy of enjoying a snack, just for what it is? Have we forgotten what “guilt free snacking” feels like anymore? So here’s to eating in moderation and relishing every bite. Here’s my all time favorite snacks:

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